Dr. Angelica Euseary
Dr. Angelica Euseary is a Detroit native, yoga lover, and community builder. She recently earned a Ph.D. in Educational Leadership and Policy Analysis from the University of Wisconsin-Madison. She also has a bachelor’s degree in Journalism from and a master’s degree in African American Studies. She is a 200 RYT Certification and Social Emotional Learning Facilitator. She has been practicing yoga and meditation for five years. She likes going to concerts, cooking, reading Avatar: The Last Airbender comics, and spending time going for walks with her dog and partner.
Virtual | Breakout
12:30 PM - 2:30 PM
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Facilitated By: Dr. Angelica Euseary
Audience: Black, Indigenous, and People of Color (BIPOC)
This yoga class will be a beginner-friendly, gentle slow flow, followed by a yin section, where we will hold postures and stretches. We will be flowing to Jazz and R&B. Throughout the class, I will be sharing my journey as a yogi and what it means to slow down through movement and breath. I will also draw connections between the practice of yoga and talk about celebrating 25 years of learning and movement with the YWCA Madison. After our flow, I will guide participants through a meditation focused on slowing down and breathing while setting intentions. The last portion of the session will be a space for those to reflect on this experience and share any last sentiments.